GET FIT WITH ARTHRITIS
Individualized fitness for arthritis
1:1 online fitness coaching for women with various types of arthritis/chronic joint pain
We offer a holistic approach to fitness
Customized training AROUND your individual condition/limitations
Customized nutrition guidance
Accountability & support
Education on how to navigate fitness through chronic conditions & “flares”
Community support
And so much more!!
About me
My name is Megan ❤️
I live in Iowa with my husband and golden retriever (Rosie), and I love iced coffee & Oreos!
I've had Rheumatoid Arthritis since I was 18 years old... I went from being a cross-country runner & fitness junkie to hardly being able to move without pain in my knees or wrists. I was depressed for months and didn't know where to turn to for help.
After feeling defeated, I decided enough was enough. I simply wanted to take my life back.
Through doing my own research, gaining knowledge, and experiencing various techniques/exercises, I finally found the BEST way to get fit with the LEAST amount of joint pain.
I've been a certified personal trainer since 2018 and have obtained multiple specializations in both nutrition and corrective exercise.
I've helped well over 100 clients transform their lives through fitness and after going through my own RA diagnosis, I know that my true passion lies within helping those who struggle with chronic joint pain.
My goal is to help as many people as possible work AROUND the pain/limitations to ultimately take their lives back!
